Mushrooms
From WikiPeatia
Intro
Benefits
"The effects of mushrooms on cancer are parallel to those of progesterone, inhibiting a wide variety of cancer promoting mechanisms. One of the major mushroom sterols, ergosterol, has been identified as an anticancer agent . Besides the cell-stabilizing trehalose and steroids, mushrooms contain a variety of flavonoids, including some that are found in citrus fruits, such as rutin, luteolin, and apigenin. " - Ray Peat [1]
- Reduces endotoxin load in the gut
Recipes
Brands
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